ABOUT MARK KOIVULA

MARK KOIVULA (PTS, BA)

Personal Trainer Specialist
Health Promotion and Wellness Specialist
Certified Bootcamp Instructor


I have been a Certified Personal Trainer for over 7 years and have established a successful client base, both at a gym, and through an ever expanding at-home business. I provide professional and successful training to people of every age, and ability.

I have EXPERIENCE and SPECIALIZE in:
High intensity weight training - including body weight training
Program design for runners
Program design for persons with disabilities
Stretching programs to help improve the quality of life of my clients

I can provide you with every type of training you are looking for in order to achieve your goals. With a very active lifestyle that includes running and involvement in competitive and recreational sports, I demonstrate the ENERGY and ENTHUSIASM of living a healthy lifestyle.

After completing a BA in Psychology from the University of Western Ontario, I completed post-graduate studies in Workplace Wellness and Health Promotion from Centennial College in Toronto. Acquiring the practical skills necessary to deliver health programs to clients, I completed my Personal Trainer certification, and began to educate and empower others to achieve a healthy and fit lifestyle as well.

By continuing my education in the health and fitness field, I will provide you with up-to-date training methods that are sure to challenge you and help you achieve the results you are looking for. Training with myself will give you the motivation, the skill, and the confidence you need to attain a very high level of health!


CONTACT MARK AT:

fitathomehealth@gmail.com

(647) 406-5084